Why Emotional Intelligence Matters
Emotional intelligence means understanding our own feelings, managing them wisely, and being able to sense how others feel, too. It helps us make better decisions, stay calm during tough situations, and build stronger relationships with others.
When children learn to handle their emotions, they become more confident and perform better in school and life. They solve problems calmly, show empathy, and work well in teams. It also helps them bounce back from failures and stay motivated, even when things get tough.
As a student at a CBSE school in Hyderabad, I’ve seen how emotional intelligence can truly change the way we learn and grow, not just in academics, but as individuals.
How Schools Can Help
1.Teaching Through SEL
Schools can build emotional intelligence by incorporating Social and Emotional Learning (SEL). This includes teaching students to:
- Recognize and manage their emotions
- Understand the feelings of others
- Make thoughtful, responsible choices
- Build and maintain healthy relationships
Teachers can bring these lessons into regular classes through stories, group activities, classroom discussions, and real-life examples.
2. Supporting Teachers
Teachers are our first role models at school. When they stay calm, listen patiently, and show empathy, students naturally mirror those behaviors. Simple tools like emotion charts, reflection journals, and daily mindfulness exercises can go a long way in building awareness and self-regulation.
3. Creating a Positive School Culture
A positive school environment makes a huge difference. Schools should be spaces where every student feels safe, respected, and included. When kindness is encouraged, differences are celebrated, and bullying is addressed quickly, students thrive socially and emotionally.
4. Involving Parents and Community
Parents play a key role, too. Talking openly about emotions at home, listening without judgment, and encouraging emotional expression helps children feel supported. Schools can partner with families and the community by organizing collaborative projects or events that promote teamwork, care, and inclusivity.
Emotional intelligence is just as important as any subject we study. It shapes who we are, how we handle stress, treat others, and respond to the world around us. As students of a CBSE school in Hyderabad, we’re fortunate to have teachers and a school culture that values our emotional well-being as much as our academic growth.
When schools, teachers, parents, and students come together, we can nurture a generation that is not just smart but also kind, resilient, and emotionally strong.
By: Sahasra Naga Baisetti (Grade X, TGES VN)
